Morning:
Pure Lean Shake w Supergest
Lypo C & Iron
Vasculin, Cataplex B & E
Afternoon:
Osteo Calm w Sea Salt & Lemon
Lypo C
Vasculin, Cataplex B & E
Silver
Evening:
Iron
Lypo C
Supergest
Cataplex B & E & Vasculin
Diet:
Organic Cage Free Eggs
Gluten Corn Soy Dairy Free Cereal
Almond Butter
Pineapple Watermelon Cantelope Banana
Organic Salads w Quinoa
Chicken w Turmeric Olive Oil Sea Salt
Paleo Boulder Cookies
Coconut Milk, Avocados, Coconut Wraps
Organic Mustard, Raw Cashews
Coconut Oil
I have been advised to start eating liver and grass fed butter to raise my cholesterol and iron but I think my stomach needs some more testing and TLC before I start loading it with things I know don't sit well with me
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