Bone Broth

My doc says bone broth heals the gut. So much for vegetarianism. Boiling the bones of an animal is not my goal in life, which is why I'm glad my husband does it for me. We buy a whole organic chicken, throw it in a pot, boil it for an hour, remove the meat from the bones, then boil the bones with chopped up organic carrots, peas, green onion, and celery. We add a lot of sea salt, too. I just eat the soup for dinner every single evening before I take my mountain of supplements. The whole pot lasts me an entire week. I think you're supposed to boil the bones for a really long time, or leave them in a crock pot for 12-24hrs to get the actual nutrients from the bones.